Self-Help & Personal GrowthHealth, Fitness & Wellness
Autogenic Training
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About this book
This volume introduces autogenic training, a complementary approach that has been practised for decades to help people manage conditions linked to stress. It is written as a practical guide to the method and its use as a therapy.
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Book Details
- ISBN
- 9780285629745
- Author
- Kai Kermani
- Publisher
- Unknown Publisher
- Genres
- Self-Help & Personal GrowthHealth, Fitness & Wellness
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