Be Kind

Celebrate a year full of intentional kindness with this essential workbook from the cofounder of CharacterStrong and author of Deep Kindness , Houston Kraft. In Deep Kindness , Houston Kraft demonstrated the power of meaningful kindness in everyday life and provided actionable steps toward making the world a kinder, more accepting place. Be A 52-Week Journal for Practicing Kindness expands on the wisdom of its source material, providing you with fifty-two prompts, activities, and challenges to incorporate kindness into every week of the year. Each challenge brings thoughtful and intentional kindness to a single individual. Activities -Sending a formal Save the Date for a family hangout -Creating a shared playlist with a friend with nostalgic songs -Giving a secondhand compliment via family and friends -Leaving an intentional voicemail packed with your favorite traits and memories -And more! Bring compassion and understanding into every area of your life and play your part in making the world a better place with this must-have workbook for spreading kindness.