Inside a Dark Box

Being trapped in the dark is bad enough, but when the dark is inside your own head, escaping can be a slow and isolating fight. Inside a Dark Box is about that experience, and it looks at depression from the point of view of someone living through it.

Ritu Vaishnav keeps the approach uncomplicated. The book focuses on what depression feels like rather than on explaining it from the outside, giving readers a glimpse of a mind caught in conflict with itself.