myDANCEjournal

Picture yourself moving with greater assurance once the music starts. This journal is designed for young dancers who want to sharpen their focus on what they think, say and do, whether they are working toward a demanding turn sequence or aiming to gain height and control in leaps and jumps. Guided prompts, weekly and monthly calendar layouts, and space to set goals help them plan, track progress and draw motivation from the pages.

Open pages are also included for free writing, notes, and sketches, so readers can record their own ideas as they go. Throughout, the book encourages dancers to take charge of their own story during the coming season and beyond, and reminds them that the strength they are looking for is already within them.