Open Your Third Eye

The author presents the third eye chakra as the seat of psychic ability and intuition, and suggests that its capacities are often considered impossible or out of reach. According to the book, the third eye and the pineal gland are one and the same, and in most people this potential stays inactive for life. Readers are offered simple meditation practices intended to awaken it.

The book begins by explaining what the third eye is and how to awaken it. From there it covers connecting with one's higher self through guided meditation, learning to trust intuition, and drawing wisdom and clarity from what it calls the divine self. A large share of the material concerns energy: healing the mind and body through energy work, clearing negative energy, purifying the energy field, and using chakra meditation for spiritual healing. Chakras are to be balanced, healed and realigned as a complete system.

Other topics include feeling more relaxed and centered, lowering stress and anxiety, reenergizing body and mind, healing from within through the power of the mind, and training the mind to focus on positive thoughts.