Psychedelic Preparation Workbook

Designed as the first volume in its series, this workbook aims to deepen a psychedelic experience, sharpening self-awareness and opening the way to meaningful insight. At its center is the P.R.E.P.A.R.E. Model, a structure for shaping a session that is ready for integration afterward. Over sixty days, readers work through exercises, self-assessments, and prompts for reflection that examine what they expect, which values matter most to them, and how to grow greater psychological flexibility.

The final stage turns that preparation into action. Readers write a clear intention, draft a safety plan, and build a "Race Day" approach to staying engaged during the experience itself, with the goal of making it a force that could change the course of their lives.