Reflexology

Reflexology is a touch-based therapy that works on the body as a whole by applying pressure to specific points on the feet. The source describes it as an ancient practice, and it has grown into one of the more widely embraced complementary treatments. Endorsed by the International Therapy Examination Council (ITEC), this book explains the principles behind how reflexology is thought to work.

Beyond the theory, the book walks readers through applying the treatment and offers guidance on setting up a practice of their own. It is illustrated with colour plates.