Relationship OCD

Relationship OCD is a guide to dealing with the chronic anxiety that obsessive doubt and fear of commitment can cause in a relationship. It is written by Sheva Rajaee, an expert in anxiety and obsessive-compulsive disorder (OCD), and it takes an evidence-based cognitive behavioral approach. Readers learn to challenge the intrusive thoughts and worries that set off harmful emotions. They also learn to accept the uncertainty that is part of every human connection, and in doing so to build a deeper sense of intimacy and trust with a partner.