Sober Curious
About This Book
Ruby Warrington asks a question most of us rarely stop to consider: what is alcohol actually doing to our lives? Sober Curious takes a wellness lens to drinking and suggests that the habit may be getting in the way of how good life could feel for all of us, not just for those who think of themselves as having a problem. Rather than treating abstinence as a punishment or a last resort, the book presents giving up alcohol as a conscious, mindful choice about how to live. The payoff it points to is a life with more joy, sharper clarity of mind, and closer connection to other people. Warrington is the person most closely associated with the Sober Curious movement, and here she makes the case for it for anyone who has wondered what might change if they simply stopped drinking.
ISBN: 9780062869043
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