The Autoimmune Solution

Amy Myers is a medical doctor who practises functional medicine, an approach that looks for the root causes of illness instead of treating symptoms one at a time. In The Autoimmune Solution she lays out a program meant to help readers prevent and reverse autoimmune conditions, from the first warning signs through to established disease.

The book is aimed at people living with autoimmune symptoms, or worried about developing them, who want a practical plan they can follow themselves. It treats the full range of these conditions as something that can be tackled through changes to how you live and eat, rather than only managed over the years.