Turmeric
About This Book
Turmeric has been part of everyday life in India for thousands of years. This humble herb is used in Ayurveda, in the kitchen, in cosmetics and in ceremonies, and is often called 'Indian solid gold'. It is said to help prevent and ease ailments ranging from a minor cut to far more serious illness.
Prashanti de Jager, a pioneer of organic and biodynamic farming in India, looks at what turmeric can do and the many conditions it can help with. She explains how it can support heart health and relieve everyday troubles such as colds or acne, often by quite simple means. Combining personal experience with traditional knowledge, the book is an accessible and thorough guide to this remarkable herb.
ISBN: 9789363361140
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