Wholeheartedness

Therapist Chuck DeGroat notices that people across every walk of life describe the same experience of being torn in many directions. Students, programmers, church leaders and café workers all tell him the same thing, and he admits the pressure is in his own head too. The constant churn of busyness wears people down and can leave them feeling close to coming apart.

Most of us assume that the cure is to slow down, unwind and get more rest. DeGroat argues that this instinct misses the mark. Drawing on his own experience, he presents wholeheartedness as the way to address what splits us apart, a way of living and being that changes a person from the inside out.