Self-Help & Personal GrowthHealth, Fitness & Wellness
Working out
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About this book
Shows how to analyze body type and select an exercise regimen from the methods available at gyms and health clubs, and outlines a program of resistance and aerobic exercises
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Book Details
- ISBN
- 9780285632660
- Author
- Charles Hix
- Publisher
- Unknown Publisher
- Genres
- Self-Help & Personal GrowthHealth, Fitness & Wellness
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