Yoga

Osho begins from a simple idea: life is an expression of silence. We all emerge from that silence, yet somewhere along the way we lose touch with it. Yoga, in his telling, is the way back, a path toward rediscovering our pure being and the liberation that comes with it. The central instruction is easy to state. Every kind of identification points outward, but this is an inner journey, so we have to stop identifying with the body and the mind. As in all his teaching, Osho insists that the journey calls for intelligence, awareness and a sense of humour together.